Weigh In record (no journal entry) for 25 September 2020
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53.7 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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708 kcal
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Fat: 25.20g | Prot: 60.12g | Carbs: 61.40g.
Breakfast: Mela. Lunch: Coop Cuori di Iceberg , Mareblu Tonno Vero Naturale, Gardani Petto di Tacchino Arrosto al Miele, Beretta Bacon Fette. Dinner: Mela, Gianni Negrini Roast Beef. Snacks/Other: Balconi Swiss Roll Nocciola. more...
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Losing 0.7 kg a Week
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MatyCall's Weight History
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