Weigh In record (no journal entry) for 25 September 2020
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47.9 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1251 kcal
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Fat: 55.27g | Prot: 67.77g | Carbs: 129.64g.
Breakfast: Cooked Rice, Garlic Bread, Boiled Egg, Stir Fried Vegetables. Lunch: The Collective Kefir Drink, Biscuit with Egg , Tuna in Water (Canned). Dinner: Hash Brown (from Frozen), Chicken Nuggets, Garlic Bread, Chicken Breast, Sweet Cucumber Pickles. more...
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Losing 0.7 kg a Week
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xiannvqing's Weight History
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