Weigh In record (no journal entry) for 25 September 2020
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94.7 kg
Lost so far: 12.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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582 kcal
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Fat: 18.17g | Prot: 48.58g | Carbs: 56.48g.
Breakfast: Пятерочка Яблоко Сезонное , Помидоры, Fortuna Тунец Рубленый в Собственном Соку, Альметте Творожный Сыр Сливочный, Щедрые Хлебцы Гречневые. Snacks/Other: Простоквашино Кефир 1%. more...
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Losing 1.4 kg a Week
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sboevaaa's Weight History
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