Weigh In record (no journal entry) for 25 September 2020
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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639 kcal
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Fat: 20.18g | Prot: 14.60g | Carbs: 106.42g.
Breakfast: Bionova Фруктово-Ореховый Батончик с Клюквой. Dinner: Компас Здоровья Флакс-Батон Лен и Облепиха, Местное Известное Панакота с Клюквой и Печеньем. Snacks/Other: Сливы. more...
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Losing 0.2 kg a Week
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naoko128's Weight History
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