Weigh In record (no journal entry) for 25 September 2020
|
67.3 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
908 kcal
|
Fat: 47.55g | Prot: 33.12g | Carbs: 83.03g.
Breakfast: Шарлотка, Сахар, Хохланд Творожный Сыр Сливочный, Атлантика Горбуша, Пшеничный Хлеб. Lunch: Сарепта Масло Горчичное, Биточки, Barilla Макароны Отварные. Snacks/Other: Protein Sport Протеиновый Батончик. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiyaЯ's Weight History
|