Weigh In record (no journal entry) for 25 September 2020
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105.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2434 kcal
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Fat: 70.96g | Prot: 68.68g | Carbs: 181.32g.
Breakfast: Омлет с Помидорами, Хлеб, Кофе. Lunch: Макароны Отварные, Сосиска. Dinner: Рубец, Zatecky Gus Пиво Светлое, Арбуз. Snacks/Other: Кофе, Красное Яблоко, Миндаль Миндаль. more...
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Gaining 11.2 kg a Week
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Alexandr Radionov's Weight History
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