Weigh In record (no journal entry) for 07 December 2017
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99.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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1381 kcal
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Fat: 68.26g | Prot: 112.84g | Carbs: 83.62g.
Breakfast: Яйцо Куриное, Кофе с Молоком. Lunch: Салат Фунчоза, Печень Говяжья тушеная, Гречка Вареная, Рыбный Суп с Морепродуктами. Dinner: Борщ с Курицей. Snacks/Other: Мандарины, Моцарелла, Грецкие Орехи. more...
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2904 kcal
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Exercise:
Sleeping - 7 hours, Cardio - 25 minutes, Stairs (Climbing Stairs) - 20 minutes, Resting - 16 hours and 15 minutes. more...
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Solnyshko1502's Weight History
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