Weigh In record (no journal entry) for 25 September 2020
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58.5 kg
Lost so far: 8.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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898 kcal
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Fat: 34.93g | Prot: 34.02g | Carbs: 117.92g.
Breakfast: Варенье из Смородины, Перловая Каша. Lunch: Огурец (без Кожуры), Коломенское Лаваш Армянский Тонкий, Хохланд Творожный Сыр, Санта Бремор Форель Слабосолёная. Dinner: Lay's Чипсы Сметана и Зелень, Брокколи. more...
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Losing 3.5 kg a Week
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borzilova1's Weight History
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