Weigh In record (no journal entry) for 25 September 2020
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50.2 kg
Lost so far: 4.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1505 kcal
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Fat: 64.63g | Prot: 64.55g | Carbs: 172.63g.
Breakfast: Joker Jus d'orange, Douceur du Verger Les Allégées en Sucres Fraise, Pain aux Céréales, Café. Lunch: Café Expresso, Pommes de Terre (Chair, avec du Sel, Bouillies), Tarte Tatin, Knorr Fondue de Poireaux A la Creme, Carrefour Dos de Filet de Colin Lieu, Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Lard Fumé ou Salé, Tendriade Paupiettes de Veau, Poivrons, Champignons Cuits, Jardin Bio Spaghetti Quinoa Curry, Noisette. more...
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1565 kcal
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Exercise:
Housework - 3 hours, Ironing - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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sosodu12 "louloute"'s Weight History
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