Weigh In record (no journal entry) for 25 September 2020
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121.5 kg
Lost so far: 18.5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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765 kcal
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Fat: 27.00g | Prot: 103.14g | Carbs: 23.87g.
Breakfast: Куриная Грудка в Кефире, Крыжовник, Яйцо (Целое), Творог, Творог 9%. Dinner: Огурец (с Кожурой), Куриная Грудка в Кефире. more...
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Losing 3.5 kg a Week
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leonovanatala's Weight History
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