Prettyheart45's Journal, 15 Aug 13

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Weigh In record (no journal entry) for 15 August 2013

69.3 kg Lost so far: 1.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2013:

732 kcal

Fat: 19.50g | Prot: 21.21g | Carbs: 113.97g. Breakfast: Oasis Pêche Abricot, Gerblé Biscotte Son de Blé, la Vache Qui Rit la Vache Qui Rit (au Leerdammer). Lunch: Kinder Pingui. Dinner: Baguette, Taillefine Crème Chocolat. Snacks/Other: Oasis Pêche Abricot, Brochette de Boeuf, Baguette. more...

1909 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Sitting - 3 hours and 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 9 hours. more...

steady weight

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Prettyheart45's Journal, 15 Aug 13

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