Weigh In record (no journal entry) for 25 September 2020
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95.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1437 kcal
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Fat: 26.29g | Prot: 83.52g | Carbs: 198.71g.
Breakfast: Банан, Ясно Солнышко Овсяная Каша с Овсяными Отрубями. Lunch: Помидоры, Огурец (с Кожурой), Макароны Отварные, Куриные Грудки (Жареные). Dinner: Чай с Сахаром. Snacks/Other: Сушки. more...
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Gaining 0.4 kg a Week
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akorotkova85's Weight History
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