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eating 2 slice of tiramisu cakes and 4 breadtalks abon for my therapy.. yum yummm
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48.6 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1104 kcal
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Fat: 34.40g | Prot: 107.56g | Carbs: 101.03g.
Breakfast: Indonesian Katuk Vegetable. Lunch: Garlic , Fish Sauce , Cooked Broccoli (Fat Added in Cooking), Cooked Fish. Dinner: Egg White. Snacks/Other: BreadTalk Cheese Cake, Orange. more...
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Losing 0.2 kg a Week
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erina malik's Weight History
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