Weigh In record (no journal entry) for 25 September 2020
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96.3 kg
Lost so far: 1.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1388 kcal
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Fat: 95.85g | Prot: 94.48g | Carbs: 43.03g.
Lunch: 야채샐러드, 파김치, 수육. Dinner: Chosen Foods 100% 퓨어 아보카도 오일 마요, 파프리카, 커클랜드 베이컨, 아보카도, 코스트코 냉동새우 (꼬리포함). more...
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Gaining 3.5 kg a Week
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changbaelee's Weight History
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