Weigh In record (no journal entry) for 25 September 2020
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64.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2631 kcal
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Fat: 77.16g | Prot: 129.99g | Carbs: 348.26g.
Breakfast: Schwarz Cranz (Aldi) Lachsschinken Edel & Würzig, Alpenmark Ziegenkäse Natur (25g), Weight Watchers Brotaufstrich, Böklunder Deutsches Corned Beef, Exquisa 0,2% Fitline Frischkäse, Mövenpick Himbeermarmelade, Ei, Mühlen Gold Vital + Fit, Ja! Fettarme Milch 1,5%, Kaffee. Lunch: Algensalat. Dinner: Abendessen, Knorr Kräuterlinge Zum Streuen, Tilbury Reibekäse Leicht , Knoblauch, Milfina Creme Leicht Pur, Milsani Creme A La Cuisine, Iglo Junger Spinat Fein Gehackt , Bio Fusilli, Golden Seafood Wildlachsfilets. Snacks/Other: Nimm2 Lachgummi Shakies, Coca-Cola Coca-Cola Light, Huober Prinzess Brezel, Manner Original Neapolitaner, Nektarinen. more...
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Losing 0.2 kg a Week
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christiane1303's Weight History
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