Weigh In record (no journal entry) for 25 September 2020
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98 kg
Lost so far: 7 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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604 kcal
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Fat: 20.52g | Prot: 25.50g | Carbs: 78.74g.
Breakfast: Sawi Dimasak (dari Segar), Sari Roti Roti Tawar Gandum (2), Mie Telur (Ditambah, Masak), Telur Asin. more...
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Losing 0.5 kg a Week
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Gaby hea's Weight History
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