Weigh In record (no journal entry) for 25 September 2020
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91 kg
Lost so far: 9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1999 kcal
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Fat: 63.76g | Prot: 166.99g | Carbs: 188.56g.
Lunch: Lechuga, Patatas Cocidas, Muslo de Pollo (sin Comer la Piel). Dinner: Muslo de Pollo (sin Comer la Piel), Lucchetti Fideos Espirales Integrales, Dorasol Jurel al Natural, Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Queso Blanco Colby, Santa Isabel Pan de Molde Integral Grande, Loncoleche Protein Milk Extra Proteina, Plátano, Prinal Proteina. more...
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Gaining 0.2 kg a Week
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