Weigh In record (no journal entry) for 25 September 2020
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64.9 kg
Lost so far: 16.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2019 kcal
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Fat: 59.74g | Prot: 58.83g | Carbs: 321.48g.
Breakfast: Кофе Латте, Полюс Торт Вафельный. Lunch: Щедра Нива Квасоля в Томатному Соусі. Dinner: Салями, Салями, Салями, Щедра Нива Квасоля в Томатному Соусі. Snacks/Other: Хлеб, Хлеб, Виноград, Чернослив. more...
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Losing 4.2 kg a Week
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111155555's Weight History
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