Weigh In record (no journal entry) for 25 September 2020
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63.2 kg
Lost so far: 7.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1788 kcal
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Fat: 62.91g | Prot: 117.77g | Carbs: 196.52g.
Breakfast: Печенье к Чаю, Сливы, Инжир, Грецкие Орехи, Сыр Российский, Сливочное Масло, Хлеб Черный. Lunch: Творог 9%, Ряженка, Инжир. Dinner: Куриное Филе. Snacks/Other: Печенье к Чаю, Куриное Филе. more...
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Gaining 0.6 kg a Week
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angel_tim's Weight History
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