Weigh In record (no journal entry) for 25 September 2020
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59 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1092 kcal
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Fat: 38.10g | Prot: 45.80g | Carbs: 147.92g.
Lunch: Daun Bawang, Bawang Merah, Telur, Sambal Goreng, Nasi Putih. Dinner: Diamond Low Fat Milk, Van Houten Cocoa Powder, Madurasa Madu, Kraft Singles , Blue Band Mentega, Quaker Instant Oatmeal, Telur, Pisang. Snacks/Other: Siantar Top Go! Potato, Buah Pir, Edamame. more...
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Losing 0.7 kg a Week
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Sitinurhabibah's Weight History
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