Weigh In record (no journal entry) for 25 September 2020
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89.1 kg
Lost so far: 4.4 kg.
Still to go: 89.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2108 kcal
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Fat: 150.03g | Prot: 104.03g | Carbs: 86.99g.
Lunch: 김, 무말랭이무침, 밥, 익힌 일반양파, 마늘구이, 숙주나물, 차돌박이. Dinner: 김치, 삼겹살볶음. Snacks/Other: 코카콜라 제로콜라, 자연드림 슬라이스 치즈, 페리에 페리에 탄산수, 복숭아 (고체와 액체, 팩, 통조림), 방울 토마토. more...
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Losing 4.2 kg a Week
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zmbrella13's Weight History
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