hyozomii's Journal, 25 Sep 20

Weigh In record (no journal entry) for 25 September 2020
53.8 kg Lost so far: 4.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:
1516 kcal Fat: 114.96g | Prot: 71.90g | Carbs: 52.22g.   Lunch: 올리브기름, 앵커 무염버터, 라타뚜이, 계란후라이, 부채살. Dinner: 해키키 볼로네제소스, 단호박, 모짜렐라 치즈, 양파, 삶은 계란. Snacks/Other: NOW 브라질넛, 피스타치오 너트, Jarrow Formulas MCT Oil, 앵커 무염버터,  아메리카노. more...
245 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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hyozomii's Weight History


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