Weigh In record (no journal entry) for 25 September 2020
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72.4 kg
Lost so far: 7.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1134 kcal
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Fat: 51.32g | Prot: 64.10g | Carbs: 69.09g.
Breakfast: Алтайский Лен Семена Льна, Кофе с Молоком, Жареное Яйцо. Lunch: Утиное Мясо. Dinner: Балтика Пиво Балтика 7. Snacks/Other: Гост Молоко Сухое Цельное, Гост Молоко Сухое Цельное. more...
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Gaining 0.7 kg a Week
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liissa999's Weight History
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