Weigh In record (no journal entry) for 25 September 2020
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1700 kcal
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Fat: 105.20g | Prot: 95.73g | Carbs: 87.98g.
Breakfast: Кофе с Молоком. Lunch: У Палыча Заварное с Варёной Сгущенкой, Хлеб, Картошка Тушеная, Куриные Крылышки с Кожей (Запеченные). more...
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Losing 1.4 kg a Week
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ZemfiraAd's Weight History
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