Weigh In record (no journal entry) for 25 September 2020
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54 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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621 kcal
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Fat: 10.46g | Prot: 28.80g | Carbs: 105.35g.
Breakfast: Biokul Yogurt Plain, Pisang. Lunch: Kecambah, Paha Ayam. Dinner: Sushi dengan Sayuran. Snacks/Other: Melon. more...
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steady weight
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ambar trianjani's Weight History
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