Weigh In record (no journal entry) for 25 September 2020
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60.9 kg
Lost so far: 1.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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500 kcal
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Fat: 20.96g | Prot: 31.47g | Carbs: 48.39g.
Breakfast: 新希望 24小时鲜牛乳, 煮鸡蛋, 猕猴桃/奇异果. Lunch: 辣椒炒肉, 白米（中粒米，煮熟）. Snacks/Other: 猕猴桃/奇异果. more...
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Losing 1.4 kg a Week
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tangyan456398's Weight History
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