Weigh In record (no journal entry) for 25 September 2020
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76.3 kg
Lost so far: 7.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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601 kcal
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Fat: 35.87g | Prot: 50.04g | Carbs: 17.69g.
Breakfast: Колбаса Варено-Копченая, Яйцо, Карат Violette Cream Cheese Ароматная Зелень, Кофе, Сахар. Lunch: Северная Гавань Салат из Морской Капусты "Витаминный", Котлеты Ленивцы. more...
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Losing 1.4 kg a Week
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valeriya.korolev's Weight History
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