Weigh In record (no journal entry) for 25 September 2020
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48.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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966 kcal
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Fat: 19.62g | Prot: 74.88g | Carbs: 117.93g.
Breakfast: Coffee (Brewed From Grounds), Fuji Apples, Pharmanutri Vital Whey (Diamond Standard), Soft Boiled Egg. Lunch: Life Blackpepper Sauce, Squid (Mixed Species) , Balducci Spaghetti Spaghetti No.4. more...
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Losing 1.6 kg a Week
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Gigiteong's Weight History
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