Weigh In record (no journal entry) for 25 September 2020
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53.8 kg
Lost so far: 11.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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478 kcal
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Fat: 21.38g | Prot: 10.90g | Carbs: 63.96g.
Breakfast: Maestro Thousand Island Salad Dressing, Telur Rebus, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Bakwan, Buah Anggur. more...
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Losing 0.4 kg a Week
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ulya dinillah's Weight History
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