Weigh In record (no journal entry) for 25 September 2020
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84 kg
Lost so far: 0.3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1217 kcal
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Fat: 47.86g | Prot: 39.56g | Carbs: 182.00g.
Lunch: Tempe Goreng, Kacang Panjang Hijau, Jagung Kecil/Tunas Jagung, Nasi Putih. Dinner: Tahu Goreng, Jagung Kecil/Tunas Jagung. Snacks/Other: Jagung Rebus, Pisang, Bakwan. more...
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Losing 2.1 kg a Week
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edi.frizy's Weight History
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