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73,2
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73.2 kg
Lost so far: 2.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1147 kcal
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Fat: 39.45g | Prot: 37.22g | Carbs: 171.49g.
Breakfast: Cuscuz (Cozido), Água com Limão. Lunch: Tomates, Alface, Macarrão com Molho de Carne. Dinner: Arroz Doce. Snacks/Other: Monama Coco Chips Orgânico, Brasil Frutt Castanha de Caju Torrada e Salgada , Banana Prata, Oba Castanha de Caju . more...
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Losing 0.1 kg a Week
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valeriavurgaia's Weight History
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