Weigh In record (no journal entry) for 24 September 2020
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72.6 kg
Lost so far: 3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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653 kcal
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Fat: 31.33g | Prot: 54.07g | Carbs: 39.32g.
Breakfast: Copra Óleo de Coco Extra Virgem, Cenouras, Couve Manteiga Crua, Ovo Frito. Lunch: Andu, Pepino (Descascado), Alface, Peito de Frango (Pele Não Consumida). more...
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Losing 0.3 kg a Week
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valeriavurgaia's Weight History
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