Weigh In record (no journal entry) for 25 September 2020
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91.6 kg
Lost so far: 10.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1375 kcal
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Fat: 48.13g | Prot: 77.44g | Carbs: 162.47g.
Breakfast: Sinti Bumbu Pecel, Tahu Kukus, Siomay, Jengkol, Sambal Goreng, Ikan Tongkol Goreng, Tahu Goreng, Kacang Tanah, Nasi Putih. Lunch: Sambal Goreng, Ikan Tongkol Goreng, Tahu Goreng, Nasi Putih. Dinner: NutriSari Jeruk Peras, Roti, Tahu Goreng, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 2.5 kg a Week
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dinaamrianti's Weight History
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