Weigh In record (no journal entry) for 25 September 2020
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74.3 kg
Lost so far: 6.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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396 kcal
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Fat: 22.09g | Prot: 19.08g | Carbs: 29.92g.
Breakfast: KDV Вафли Say Cheese , Лазовское Кефир 3,2%, BeFit Оладьи из Овсяной Муки, Алтай Сыр Советский 50%. more...
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Losing 2.1 kg a Week
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temik062005's Weight History
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