Weigh In record (no journal entry) for 25 September 2020
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65.7 kg
Lost so far: 6.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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213 kcal
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Fat: 3.72g | Prot: 12.03g | Carbs: 40.50g.
Breakfast: 無糖豆漿, Zespri 黃金奇異果, 生菜. more...
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Gaining 0.4 kg a Week
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mayko100's Weight History
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