Weigh In record (no journal entry) for 25 September 2020
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56.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1280 kcal
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Fat: 31.43g | Prot: 89.67g | Carbs: 167.21g.
Lunch: 사과, 밥, 하림 훈제 닭가슴살. Dinner: 매일 매일두유 99.89, 다신샵 단백한끼 말차라떼. Snacks/Other: 빕스 베이컨포테이토피자, 파스퇴르 저지방 우유, 다신샵 통밀당 단백칩 쿠키 말차. more...
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Losing 2.1 kg a Week
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kimyw97608 (예원)'s Weight History
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