Weigh In record (no journal entry) for 25 September 2020
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46.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1283 kcal
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Fat: 50.07g | Prot: 29.73g | Carbs: 143.65g.
Breakfast: 바나나, Navitas 카카오닙스, 산과들에 순수가온, 피코크 그릭요거트, 이마트 노브랜드 냉동트리플베리, 삶은 계란. Snacks/Other: 빽다방 밀크아이스크림, 롯데 단짠 크런치 빼빼로, 서울우유 체다치즈 (20g). more...
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Gaining 1.4 kg a Week
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yw060509's Weight History
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