Weigh In record (no journal entry) for 25 September 2020
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2264 kcal
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Fat: 89.08g | Prot: 142.09g | Carbs: 209.10g.
Lunch: 볶음밥, 된장찌개, 오뚜기 똠양꿍 쌀국수, 스타벅스 (Starbucks) 카페라떼 (Tall0, 고추튀김, 새우 튀김, 오징어튀김, 김말이, 떡볶이, 치즈돈까스, 돈까스. more...
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Losing 6.3 kg a Week
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