Weigh In record (no journal entry) for 10 September 2020
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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920 kcal
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Fat: 35.41g | Prot: 73.48g | Carbs: 81.26g.
Breakfast: Açafrão, Limão, Gengibre. Lunch: Ovo Frito, Peixe Empanado Frito, Pepino (com Casca), Batata Doce Cozida, Cenouras, Tomates, Alface de Folha Verde. Dinner: Filé de Frango Grelhado, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Sopa de Legumes. more...
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1846 kcal
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Exercise:
Esteira - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Andrea nutri's Weight History
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