Weigh In record (no journal entry) for 24 September 2020
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 September 2020:
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2104 kcal
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Fat: 57.80g | Prot: 108.08g | Carbs: 289.31g.
Breakfast: Panqueca de Banana. Lunch: Melancia, Contra-filé, Subway Tomate, Alface Americana, Cenouras, Beterraba Cozida, Angu. Dinner: Angu, Feijão Preto Cozido, Alface de Folha Verde, Bife de Carne de Vaca. Snacks/Other: Maçã, Da Colônia Amendoim Torrado sem Pele, Marilan Biscoito Cream Cracker, Ovo Cozido, Ovo Mal Cozido, Chá (Infusão), Requeijão, Alface, Subway Tomate, Pullman Pão de Forma. more...
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2483 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Darlene Pinheiro's Weight History
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