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en ayunas
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1200 kcal
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Fat: 47.64g | Prot: 33.58g | Carbs: 171.46g.
Breakfast: Pan Dulce, Silk Leche de Almendras, Azúcar, Nuez, Ocean Spray Arándanos Deshidratados, Manzana, Lechuga, Jugo Verde, Huevo Frito. Lunch: Pronto Gelatina Light, Aguacate, Verduras Salteadas, Champiñones Blancos (Fritos), Tortillas de Maíz. Dinner: Karo Jarabe Sabor Maple Light , Manzana, Quaker Hot Cakes de Avena. more...
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Losing 0.1 kg a Week
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SamanthaVillalba's Weight History
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