Weigh In record (no journal entry) for 24 September 2020
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83.5 kg
Lost so far: 15.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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856 kcal
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Fat: 31.13g | Prot: 39.65g | Carbs: 101.86g.
Dinner: Пельмени на Пару (с Начинкой из Мяса, Птицы или Морепродуктов), Вареники с Картошкой. Snacks/Other: Дымов Мясные Чипсы Классические Свинина, Сыр Российский. more...
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Losing 2.5 kg a Week
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nerovna_k_$ladosti's Weight History
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