Weigh In record (no journal entry) for 24 September 2020
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82.8 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1441 kcal
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Fat: 53.42g | Prot: 70.07g | Carbs: 167.69g.
Breakfast: Lidl Balance Brot. Lunch: Dönerpizza. Dinner: Lidl Protein Bar Brownie-Schoko-Crisp. more...
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Losing 0.3 kg a Week
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sinabrueggemann97's Weight History
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