Weigh In record (no journal entry) for 24 September 2020
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71 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1287 kcal
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Fat: 56.62g | Prot: 86.04g | Carbs: 108.05g.
Breakfast: Delícia Margarina Delícia Cremosa, Pão de Forma, Café, União Açúcar Refinado. Lunch: Repolho, Tomates, Hellmann's Maionese, Frango Desfiado, Ovo Frito sem Gordura. Dinner: Kibon Sorvete de Chocolate, Tomates, Repolho, Hellmann's Maionese, Frango Desfiado, Ovo Frito. Snacks/Other: Café com Açúcar, Margarina, Pullman Pão de Forma. more...
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Losing 0.2 kg a Week
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pamelacaires_'s Weight History
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