Weigh In record (no journal entry) for 24 September 2020
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99.4 kg
Lost so far: 2.4 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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696 kcal
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Fat: 17.31g | Prot: 35.68g | Carbs: 98.57g.
Breakfast: Aroma Vişne Suyu, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Besaş Ekmek, Salça. Lunch: Beyaz Ekmek, Şehriye Çorbası. Dinner: Beyaz Ekmek, Dardanel Katkısız Ton . more...
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Losing 4.2 kg a Week
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sinemhdtigti's Weight History
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