Weigh In record (no journal entry) for 24 September 2020
|
64.4 kg
Lost so far: 9.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
996 kcal
|
Fat: 68.35g | Prot: 64.87g | Carbs: 26.27g.
Breakfast: Hard-Boiled Egg. Lunch: Great Value Green Olives with Pimento, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Pickled Turnip, Garbanzo Mediterranean Grill Mediterranean Garlic Sauce, Wal-Mart Rotisserie Chicken. more...
|
Gaining 9.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tripletsgma's Weight History
|