Weigh In record (no journal entry) for 24 September 2020
|
53.6 kg
Lost so far: 0.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1924 kcal
|
Fat: 160.20g | Prot: 31.36g | Carbs: 86.56g.
Lunch: Creme de Leite, Now Foods Eritritol, Cenouras, Beterrabas, Alface, Café Brasileiro Café, Ovo Frito, Suco Verde. Dinner: Suco de Maracujá, Now Foods Eritritol, Verde Campo Creme de Leite Fresco, Casa do Pão de Queijo Pão de Queijo. Snacks/Other: Now Foods Eritritol, Nestlé Creme de Leite, Café, Estrela do Oriente Castanha do Pará. more...
|
|
518 kcal
|
Exercise:
Race - 34 minutes, Weight Training (Bodybuilding) - 24 minutes, Samsung Health - 23 hours and 2 minutes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristina Elizabete's Weight History
|