Weigh In record (no journal entry) for 24 September 2020
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77 kg
Lost so far: 2.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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511 kcal
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Fat: 29.68g | Prot: 51.61g | Carbs: 6.15g.
Breakfast: Sadia Mussarela, Ceratti Presunto Cozido Magro, Ovo. Lunch: Quaker Farelo de Aveia, Ovo, Contra-filé. more...
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Losing 1.2 kg a Week
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Lully Cardoso's Weight History
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