Weigh In record (no journal entry) for 24 September 2020
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91.8 kg
Lost so far: 14.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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605 kcal
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Fat: 44.31g | Prot: 41.51g | Carbs: 4.36g.
Breakfast: Sadia Salamitos (Pacote), Tirolez Queijo Prato, Ovo Mexido, Piracanjuba Creme de Leite 17% de Gordura, Melitta Café sem Açúcar . more...
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Losing 1.3 kg a Week
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gi.freitas's Weight History
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