Weigh In record (no journal entry) for 24 September 2020
|
83.7 kg
Lost so far: 12.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
729 kcal
|
Fat: 35.26g | Prot: 78.19g | Carbs: 24.32g.
Breakfast: Buritis Queijo Frescal Light, Melão Amarelo, Wickbold Pão de Forma + Proteína Whey Protein e Caseinato de Cálcio. Lunch: Sadia Moela de Frango, Coxa de Frango, Cenouras, Alface, Tomates, Repolho-Roxo. Snacks/Other: Dori Amendoim Torrado de Boteco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
condessaraquel's Weight History
|